RELIEF FROM GRIEF

This weekend marks the 30th Anniversary of my father’s death. He left us unexpectedly after a massive heart attack and as a family our aching hearts set out on a journey of recovery and healing ...

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INSOMNIA – Can grounding help?

I have been having disturbed sleep for many months now, sleeping only 2 hours at a time. I have tried many remedies such as camomile tea, herbal supplements etc.. My latest idea was to invest in ...

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Irritable Bowel Syndrome

YOU MIGHT KNOW SOMEBODY SUFFERING WITH IBS – IRRITABLE BOWEL SYNDROME? You might be amazed at how many people suffer in silence with gas, bloating, constipation, diarrhoea, cramps, nausea ...

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