INSOMNIA – Can grounding help?

I have been having disturbed sleep for many months now, sleeping only 2 hours at a time. I have tried many remedies such as camomile tea, herbal supplements etc.. My latest idea was to invest in an earthing sheet for my bed. This is an organic cotton fitted sheet with a grid of silver metallic…

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Irritable Bowel Syndrome

YOU MIGHT KNOW SOMEBODY SUFFERING WITH IBS – IRRITABLE BOWEL SYNDROME? You might be amazed at how many people suffer in silence with gas, bloating, constipation, diarrhoea, cramps, nausea and low energy. You could be suffering from Irritable Bowel Syndrome or IBS as it’s often referred to.   Dining out is a nightmare for people…

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